Oui Can Talk – Therapy

Hello, Bonjour.

I'm Océane, psychologist
based in The Hague

01.

Oui, we can talk.

There are probably things you’ve been thinking about for a while but haven’t quite known how to say out loud. Things that feel complicated, uncomfortable, messy, or perhaps a little taboo. Therapy can be a place to finally put words to them.

I don’t assume that there is one right way to live, love, relate or build a family. I’m interested in the grey areas, the contradictions and the context that makes each person’s experience unique. Sometimes we need space to understand what’s happening; sometimes we need to challenge patterns that aren’t serving us anymore. And sometimes, we simply need someone alongside us while we do something difficult.

My approach is warm, curious and collaborative. I draw on different therapeutic approaches, particularly systemic psychology and schema therapy, to understand both the person and the relationships, experiences and contexts that shape them.

Whether you’re struggling with yourself, your relationships, sexuality, parenthood, family life or a transition in your life, you don’t need to arrive with everything figured out. We can start where you are and work out together where you want to go.

I offer therapy in French and English, from my cosy practice in the Netherlands.

You don’t have to do difficult things alone.

02.

What Can We Work On :

Sometimes we seek therapy because something hurts.

Sometimes because we feel stuck, disconnected, overwhelmed or unsure of what comes next.

And sometimes we simply want to understand ourselves better.

Yourself

You might come to therapy to better understand yourself, manage anxiety or stress, strengthen your self-esteem, navigate a life transition, explore your identity, find ways to regulate difficult emotions, or recover from burnout.

Teenagers & Young Adults

Adolescence and early adulthood can be periods of significant change. I support teenagers and young adults with anxiety, self-esteem, emotional regulation, social relationships, questions around identity, and transitions at school or in life.

Relationships

Relationships can bring both connection and complexity. We can explore intimacy and sexuality, communication and conflict, differences in desire, trust and infidelity, changes within a relationship, or questions around how you want to build and experience relationships, including relationship structures outside traditional monogamy.

Parenthood & Family

Parenthood can bring profound changes, as well as unexpected challenges. I support people through pregnancy and the postpartum period, parenting questions, parental burnout, changing family dynamics and difficulties within family relationships. I also work with families navigating transitions and with parents supporting their teenagers.

Want to work together?

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